Do I need an account?
No. lifori has no sign-up, no email, no password. Open the app and start. Your data lives on your device.
How is this different from a habit tracker?
Habit trackers count check-marks. lifori organises your day into four time blocks and three parallel performance systems (Focus / Movement / Recovery), then uses an AI coach to surface the patterns that actually shape your week.
How does Focus DNA work?
After 14 days of focus / movement / recovery sessions, lifori reads your start times, session lengths, weekend patterns, and movement-vs-mind ordering — and gives you a five-trait identity profile (e.g. Founder · Morning Lark · Deep Diver). It's pure rule-based pattern detection, computed on-device. Until you hit 14 days, the chip on Today reads "Building DNA" with your persona prefix so you always know where you stand.
What does cycle tracking actually do?
If you set up cycle tracking at onboarding (or later in Settings), a Cycle & Hormones category unlocks across every time block. Phase-aware habits surface alongside everything else — strength training in follicular, gentler movement in luteal, seed cycling, food-first ideas through PMS, and a perimenopause-aware lineup for the midlife age group (cooling routines for hot flashes, a quieter evening rhythm). Cycle data lives on-device only. These are general lifestyle suggestions, not medical advice.
Can I change my lifestyle persona or focus area later?
Yes. Your persona lives in Settings → Profile, and your focus area now has its own Settings → Primary focus row — tap any chip to switch. Changing your focus instantly retunes what the coach and suggestions lean toward, and offers to add the matching categories without removing anything you already use. Your data, streaks, and history stay intact.
Can the AI Coach add habits for me?
Yes. On the Coach tab, tap “➕ Add a habit” and describe it in plain words — like “bike every day at 3pm.” lifori drafts the name, category, time block, and repeat for you to confirm or edit before it’s added. Habits are scheduled to time-of-day blocks, so “3pm” lands in your Midday block.
How can I try lifori today?
Download lifori from the App Store or Google Play. No account is required, and the free version works fully offline.
What does Pro cost?
lifori Pro is available monthly, annually, or as a lifetime unlock. Annual includes a 7-day free trial when eligible; subscriptions renew automatically unless canceled in your App Store or Play Store settings.
Is my data backed up?
Optional. lifori uses your device's own backup — iCloud on iOS, Android system backup on Android — managed by your device account, not ours. There's also a manual export/restore inside the app if you'd rather move data yourself. We never see or store your data.
Does lifori sync with Apple Health and Health Connect?
Yes. With your permission, lifori reads sleep, steps, workouts, resting heart rate, and heart-rate variability from Apple Health (iOS) or Health Connect (Android). It uses them to fill your Movement and Recovery rings, auto-complete movement habits, and ease off high-intensity suggestions on low-energy days. The connection is optional and read-only — lifori never writes to your health data, and everything works fully offline without it.
What languages is lifori available in?
lifori is fully localized in 11 languages — English, Spanish, German, Portuguese, French, Italian, Japanese, Hindi, Telugu, Kannada, and Tamil — including the habit library and the AI Coach, which replies in your language. It follows your device language by default, and you can switch any time in onboarding or Settings.
What if I miss a day?
Nothing dramatic. Free auto-protects one missed day a month; Pro is unlimited. Beyond that the day rolls forward — your performance shape across the week is what matters, not a single broken day.
